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water weight
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111.4 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2666 kcal
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Fat: 116.93g | Prot: 124.73g | Carbs: 289.74g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Alacer Corp Emergen-C Super Orange, Starbucks White Chocolate Mocha (Tall), Apples, Spanish-ish Crustless Quiche. Lunch: Berry Cobbler, Pepperidge Farm Soft Baked Sugar Cookies, Apple Cobbler, Pumpkin Pie (Commercial), Pickled Okra, Baked Beans, Green String Beans, Chicken Wing (Skin Eaten), Pork Spareribs. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Chicken Wing, Kellogg's Special K Protein Meal Bar - Strawberry. more...
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2929 kcal
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Exercise:
walking dog - 3 hours and 30 minutes, Crunches - 8 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MightyFull's Weight History
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