Big Ol Daddy's Journal, 29 Aug 12

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Weigh In record (no journal entry) for 29 August 2012

87.5 kg Lost so far: 3.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:

1727 kcal

Fat: 72.36g | Prot: 72.25g | Carbs: 202.75g. Breakfast: Coke Zero (20 oz), Cherry Coke, 6" Cheese & Egg Breakfast Sandwich. Lunch: Double Decker Taco, Water (Bottled). Dinner: Chicken Leg Quarters, Corn On The Cob with Butter, Mashed Potato. Snacks/Other: Temptations chocolate truffle indulgene. more...

2868 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Big Ol Daddy's Weight History

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Big Ol Daddy's Journal, 29 Aug 12

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Big Ol Daddy's Weight History