jeannieselby's Journal, 19 Oct 18

118.2 kg Lost so far: 16.6 kg.    Still to go: 43.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
2175 kcal Fat: 62.46g | Prot: 66.50g | Carbs: 336.77g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Panda Express Sweet & Sour Sauce, Pei Wei Crab Wontons, Tai Pei Chicken Potstickers. Dinner: Mae Ploy Sweet Chilli Sauce, Sushi Brokers sushi eel sauce, RA Sushi Shrimp Tempura Roll, Bento Nouveau Shrimp Fresh Spring Roll. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced Maple Pecan Latte w/Almond Milk. more...
Losing 6.4 kg a Week

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jeannieselby's Weight History


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