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So Ive been on an acid reflux diet for 10 months now because I was diagnosed with GERD(acid reflux x10).... Yesterday....10 months later I went to another doctor....she tells me I dont have acid relux at all, I have gall stones....but the diet remains pretty much the same as an acid reflux diet. But now the gall stones have created a problem and I have to have surgery. Im so worried it causes weight gain etc. I just want to lose weight slow and steady. Is that too much to ask for! Ive been trying soooooo hard! Yes I am 15 kgs down in about a year. I still have 10 to go. but there is always something stopping me at every turn.
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65 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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steady weight
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