megan_barrocco's Journal, 18 Oct 18

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Weigh In record (no journal entry) for 18 October 2018

88 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

753 kcal

Fat: 20.73g | Prot: 50.27g | Carbs: 90.07g. Lunch: Parmalat Fabulite Fat Free Yoghurt, Pink Lady Apples, Strawberries , Oranges , Bananas , Grapes. Dinner: Nando's Chicken Wrap. Snacks/Other: Moir's Desiccated Coconut, Peanut Butter. more...

2405 kcal

Exercise: Bicycling (slow) - 18/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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megan_barrocco's Journal, 18 Oct 18

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megan_barrocco's Weight History