|
35.1
|
64.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1090 kcal
|
Fat: 37.07g | Prot: 50.69g | Carbs: 136.22g.
Breakfast: 柿子, Costco 希臘優格, 雞蛋（整個）, 全家 大甲芋泥麵包, 咖啡. Lunch: 牛肉麵, 水餃. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|