Weigh In record (no journal entry) for 18 October 2018
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100.1 kg
Lost so far: 3.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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675 kcal
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Fat: 25.96g | Prot: 32.12g | Carbs: 88.09g.
Lunch: Woolworths Chicken & Mushroom Pie. Snacks/Other: Full Cream Fresh Milk, Coffee, Full Cream Fresh Milk, Coffee, Bakers Good Morning Breakfast Biscuits, Full Cream Fresh Milk, Coffee. more...
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Losing 4.2 kg a Week
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SaltyFox's Weight History
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