MariaManoto's Journal, 17 Oct 18

My scale is not to be trusted... 🧐
83.3 kg Lost so far: 10.9 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
768 kcal Fat: 45.02g | Prot: 62.45g | Carbs: 28.96g.   Breakfast: Woolworths Blueberries, Woolworths Extra Virgin Olive Oil, Woolworths Feta, Baby Spinach, Grated Cheddar Cheese, Pork Fillet, Woolworths Beech Smoked Ham, Woolworths Balsamic Vinegar, Avocados . Dinner: Serena Balsamic Vinegar, Baby Spinach, Nando's 1/4 Chicken Breast. Snacks/Other: Woolworths Sour Cream & Chives Popcorn, Woolworths Whipping Cream, Coffee (Brewed From Grounds) . more...
2749 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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MariaManoto's Weight History


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