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33.7
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1694 kcal
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Fat: 38.34g | Prot: 63.86g | Carbs: 270.98g.
Breakfast: 全家 大甲芋泥麵包, 咖啡. Lunch: 白切雞, 糙米飯. Dinner: 自助餐. more...
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Losing 0.7 kg a Week
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