Weigh In record (no journal entry) for 16 October 2018
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57 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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671 kcal
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Fat: 28.20g | Prot: 40.97g | Carbs: 57.39g.
Breakfast: Fuji Apples, Jungle Oats, Eden Health Mix, Cinnamon. Lunch: Checkers Low Fat Long Life Milk, Egg White, Mushrooms, Tomatoes, Egg (Whole), Black Pepper, Salt, SPAR Cauliflower & Broccoli. more...
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Losing 1.8 kg a Week
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JoeyThePotato's Weight History
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