Weigh In record (no journal entry) for 16 October 2018
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101.3 kg
Lost so far: 2.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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742 kcal
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Fat: 26.20g | Prot: 25.20g | Carbs: 103.46g.
Dinner: Chicken Pie. Snacks/Other: Watermelon Flavoured Sparkling Drink, Full Cream Fresh Milk, Coffee, Cappuccino, Full Cream Fresh Milk, Coffee. more...
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Losing 1.1 kg a Week
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SaltyFox's Weight History
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