Drinks that can help with Weight loss:
•Pineapple juice •Plum Juice •Dandelion Tea •Morning hot water with lemon and honey •Morning got water with Honey and cinnamon •Green tea and mint •Celery smoothie •Lemon and ginger juice
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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