PeanutJ's Journal, 16 Oct 18

Drinks that can help with Weight loss:

•Pineapple juice
•Plum Juice
•Dandelion Tea
•Morning hot water with lemon and honey
•Morning got water with Honey and cinnamon
•Green tea and mint
•Celery smoothie
•Lemon and ginger juice
68.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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PeanutJ's Weight History


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