Weigh In record (no journal entry) for 15 October 2018
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83.7 kg
Lost so far: 10.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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73 kcal
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Fat: 1.95g | Prot: 7.55g | Carbs: 5.93g.
Breakfast: Woolworths Crisp Watermelon, Pork Meatballs. more...
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Losing 2.8 kg a Week
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MariaManoto's Weight History
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