Weigh In record (no journal entry) for 27 August 2012
|
75.3 kg
Lost so far: 8.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 35.36g | Prot: 56.01g | Carbs: 103.61g.
Breakfast: 2% Milkfat Lowfat Cottage Cheese Small Curd, Large Grade A Eggs (Hard Boiled), Health Nut Wheat Bread. Lunch: Original 100% Vegetable Juice, Cantaloupe Melons, GOAT CHEESE BASIL/ROASTED GARLIC, Deli Turkey or Chicken Breast Meat. Dinner: Chunk Light Tuna, Light Butter, Pure Unsweetened Almond Milk, Tuna Helper - Tetrazzini. Snacks/Other: Rice Krispies Treats. more...
|
Losing 1.3 kg a Week
|
 Comments
Hey girlie, you've lost 18 pounds! Hell yeah! We're gonna have you fitting into that wedding dress in no time!
27 Aug 12 by member: misunshyne
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|