amy1021's Journal, 12 Oct 18

34.6
64.2 kg Lost so far: 0.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
1245 kcal Fat: 46.17g | Prot: 40.43g | Carbs: 160.79g.   Breakfast: 西點蛋糕 零食, 火龍果. Dinner: 牛肉麵. Snacks/Other: 蛋糕. more...
Losing 1.4 kg a Week

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