Weigh In record (no journal entry) for 30 April 2014
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 44.98g | Prot: 20.72g | Carbs: 69.88g.
Breakfast: Coffee with Milk and Sugar, Cheddar Cheese, Avocados, Albany Brown Bread. Lunch: Fig in Heavy Syrup (Cooked or Canned), Camembert Cheese, Toast Thins Crackers (Rye, Pumpernickel, White Flour). Snacks/Other: Avocado. more...
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