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I changed my goal this morning since I achieved 93. I will see what I look like when I get below 90. Loose skin....more evident now. I think of I had to drop another 2kgs I will be wearing medium sized clothes.
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93 kg
Lost so far: 45 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1236 kcal
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Fat: 52.16g | Prot: 43.25g | Carbs: 139.34g.
Breakfast: Low Fat Milk, Jungle Ultra Energy Instant Oat-Based Cereal, Brown Sugar, Nestle Ricoffy, Canderel Sweetener Tablets. Lunch: Hamburger (Large, Single Patty with Condiments), French Fries (in Vegetable Oil). more...
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Losing 0.0 kg a Week
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 Comments
Well done on reaching your goal! The loose skin is a b****r... I'm 24 kg down and 20 to go, and suddenly I'm seeing it too :-(
12 Oct 18 by member: Ursus Arctos
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etienne.noddy's Weight History
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