Weigh In record (no journal entry) for 11 October 2018
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1042 kcal
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Fat: 41.65g | Prot: 53.66g | Carbs: 105.27g.
Breakfast: SPAR Fat Free Long Life Milk, Weet-Bix Weet-Bix Light. Lunch: Lifestyle Food Coconut Oil Odourless, Golden Delicious Apples, Pears, SPAR Double Cream Yoghurt, Woolworths Gem Squash. Dinner: Extra Virgin Olive Oil, McCain Mixed Vegetables, Onions, Woolworths Button Mushrooms, Brinjal, Steak (Lean Only Eaten). more...
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Losing 0.7 kg a Week
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CecileLeRoux's Weight History
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