johnpersico's Journal, 26 Aug 12

Weigh In record (no journal entry) for 26 August 2012
69.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:
2167 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Gaining 2.5 kg a Week

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johnpersico's Weight History


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