Weigh In record (no journal entry) for 08 June 2010
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112.3 kg
Lost so far: 2.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 71.97g | Prot: 103.55g | Carbs: 90.01g.
Breakfast: Fiber One Oats & Chocolate Bar, Red Bull. Lunch: Real Egg Product, Egg, 100% Grated Parmesan Cheese. Dinner: Pace Picante Sauce, Trader Joe's Goddess Dressing, Spring Mix, Naturally Shredded Cheddar/Jack Cheese, Garbanzo Beans, boneless skinless chicken breast. Snacks/Other: Ready Pac Salad, Egg White, Pace Picante Sauce, 100% Grated Parmesan Cheese, Homestyle Ranch, Sun Dried Tomatoes in EVOO, Homestyle Ranch, Spicy Brown Mustard, Egg White, Wild Alaskan Salmon, 100% Grated Parmesan Cheese, Water (Bottled), Cashew Nuts, Stringsters Low Moisture Part Skim Mozzarella Cheese, Blueberries (Raw), Baby Carrots. more...
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3519 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 41 minutes, Walking ~3.47mph - 1 hour and 44 minutes, Resting - 16 hours and 5 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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Evil_Angel_Shay's Weight History
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