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34.6
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1462 kcal
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Fat: 64.42g | Prot: 83.82g | Carbs: 136.58g.
Breakfast: 火龍果, 紅龍 澳洲純牛肉漢堡片, Costco 優格, 雞蛋（整個）. Dinner: 自助餐. Snacks/Other: 牛肉乾. more...
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Losing 1.4 kg a Week
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