Big Ol Daddy's Journal, 25 Aug 12

Big Ol Daddy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2012

87.8 kg Lost so far: 3.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:

1602 kcal

Fat: 75.66g | Prot: 69.37g | Carbs: 174.73g. Breakfast: Cherry Coke, 6" Cheese & Egg Breakfast Sandwich, Coke Zero (20 oz). Lunch: Diet Mountain Dew, Double Decker Taco. Dinner: Shepherd's Pie for the Meat'n'Potato Man. Snacks/Other: raw cashews, Brownie. more...

2691 kcal

Exercise: Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Big Ol Daddy's Weight History

View Complete History

Big Ol Daddy's Journal, 25 Aug 12

Submit a Comment

Big Ol Daddy's Weight History