|
after all the cheats especially the beer I am shocked I even stayed the same 😀. Right no looking back I am not going that way. Brain tuned, body and heart ready. Let’s do this everyone. 👏🏻
|
81.1 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
steady weight
|