Weigh In record (no journal entry) for 25 August 2012
|
53.2 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 3.81g | Prot: 27.76g | Carbs: 244.15g.
Breakfast: apple, smart squeeze, Oat Bran Hot Cereal, kale. Lunch: apple, smart squeeze, great value sugar snap, russet potato. Dinner: shredded wheat, smart squeeze, eggplant, russet potato. Snacks/Other: smart squeeze, frozen winter squash, russet potato. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|