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34.4
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64.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1577 kcal
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Fat: 71.12g | Prot: 69.62g | Carbs: 164.26g.
Breakfast: Costco 厚片吐司, Costco 優格, 雞蛋（整個）, 紅龍 澳洲純牛肉漢堡片, 火龍果. Lunch: 蛋黃酥. Dinner: 水餃. more...
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Gaining 3.5 kg a Week
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