Weigh In record (no journal entry) for 07 October 2018
|
42.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
1750 kcal
|
Fat: 97.44g | Prot: 108.85g | Carbs: 119.96g.
Breakfast: Простоквашино Сметана 10%, Савушкин Хуторок Творог 1%, Яйцо, С.Пудовъ Мука Рисовая, Свитлогорье Творог 2%. Lunch: Избенка Сметана 30%, Виктория Манты С Бараниной , Мясновъ Долма из Баранины. Dinner: Клюква, Дыня. Snacks/Other: Яблоко. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_chve's Weight History
|