Weigh In record (no journal entry) for 07 October 2018
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1058 kcal
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Fat: 47.90g | Prot: 34.89g | Carbs: 100.38g.
Breakfast: Cherry Tomatoes, Cheddar Cheese, White Bread. Lunch: French Fries (in Vegetable Oil), Fishaways Hake Fillet. Dinner: Windhoek Light Beer. more...
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Losing 0.7 kg a Week
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AnneenMagdalena's Weight History
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