Weigh In record (no journal entry) for 06 October 2018
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59 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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382 kcal
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Fat: 5.30g | Prot: 12.75g | Carbs: 75.25g.
Breakfast: PnP Low Fat Yoghurt, Kellogg's All Bran Flakes, Red Delicious Apples, Cinnamon. more...
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Gaining 1.4 kg a Week
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JoeyThePotato's Weight History
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