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Now I am starting to feel like my old self again!
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2060 kcal
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Fat: 69.95g | Prot: 91.43g | Carbs: 265.78g.
Breakfast: Apples, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Lunch: Peanut Butter and Jelly Sandwich, Living Essentials 5-Hour Energy Drink. Dinner: Mama's Home Style Manicotti, Gala Apples. more...
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Losing 3.2 kg a Week
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 Comments
06 Oct 18 by member: baskington
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Army, Navy, Air Force, Marines. ...What a great place, it's a great place to start!
07 Oct 18 by member: D3m1g0d
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skydiverjim's Weight History
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