siverskayana95's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
62.6 kg Lost so far: 21.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
313 kcal Fat: 18.92g | Prot: 28.57g | Carbs: 4.84g.   Breakfast: Ровеньки Сыр Диетический 20%, Жареное Яйцо, Куриная Грудка Отварная, Bonduelle Овощные Галеты "Королевские". more...
Gaining 1.4 kg a Week



     
 

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siverskayana95's Weight History


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