Weigh In record (no journal entry) for 06 October 2018
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1256 kcal
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Fat: 50.66g | Prot: 66.11g | Carbs: 124.15g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Sugar, Weet-Bix Weet-Bix. Lunch: Cherry Tomatoes, Potato Salad, Beef and Macaroni with Cheese Sauce (Mixture). Snacks/Other: Cheddar Cheese, White Bread, Beef and Macaroni with Cheese Sauce (Mixture). more...
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Losing 3.2 kg a Week
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AnneenMagdalena's Weight History
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