Weigh In record (no journal entry) for 05 October 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2018:
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1112 kcal
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Fat: 87.03g | Prot: 64.81g | Carbs: 16.04g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Cherry Tomatoes, O Organics Mixed Baby Greens, Chicken Breast, Regular Mayonnaise. Dinner: Trader Joe's Hass Avocado, Oscar Mayer Selects Natural Smoked Uncured Bacon, Nearby Eggs Grade A Extra Large Eggs, Happy Farms Shredded Mild Cheddar Cheese. Snacks/Other: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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