Weigh In record (no journal entry) for 05 October 2018
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62.4 kg
Lost so far: 21.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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851 kcal
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Fat: 35.70g | Prot: 57.42g | Carbs: 78.22g.
Breakfast: Чистая Крупа Геркулес, Good Food Миндаль Сушеный, Банан. Lunch: Сырники. Dinner: Вареное Яйцо. Snacks/Other: Ровеньки Сыр Диетический 20%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 0.7 kg a Week
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siverskayana95's Weight History
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