Weigh In record (no journal entry) for 05 October 2018
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91.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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562 kcal
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Fat: 37.74g | Prot: 31.08g | Carbs: 27.59g.
Breakfast: Crustless Quiche, Chicken Liver (Pan-Fried, Cooked), Avocado, Strawberries, PnP Double Cream Yoghurt Plain. more...
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Losing 1.4 kg a Week
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yollieneno's Weight History
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