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Family bought themselves KFC
I got next to nothing to eat cuz it's end of month shopping only tomorrow. 😢
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58.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2096 kcal
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Fat: 77.61g | Prot: 90.61g | Carbs: 262.17g.
Breakfast: Darling Plain Low Fat Yoghurt, Kellogg's All Bran Flakes, Evox Synergy Whey Protein, Red Delicious Apples, Raisins (Seedless), Cinnamon. Lunch: Oranges, Chicken Drumstick Meat and Skin, Chicken Thigh Meat and Skin. Dinner: Boerewors, Hamburger or Hotdog Rolls, Red Delicious Apples. Snacks/Other: Maple Syrup, Scone. more...
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steady weight
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 Comments
You missed nothing. 1st time in 4months eating Kfc and I am as sick as a dog...besides that it wad aweful in texture and taste. .I soo...regret the decision!!!
05 Oct 18 by member: Staanmyby
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@staanmyby ikr I can't stand kfc or many fast food places cuz the oil just gets to me.
05 Oct 18 by member: JoeyThePotato
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JoeyThePotato's Weight History
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