Weigh In record (no journal entry) for 04 October 2018
|
83.6 kg
Lost so far: 10.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
987 kcal
|
Fat: 50.03g | Prot: 52.37g | Carbs: 86.47g.
Breakfast: Jungle Oats. Lunch: Jasmine Rice (Cooked), Thai Red Curry. Dinner: Kauai Peanut Butter Bomb. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaManoto's Weight History
|