Weigh In record (no journal entry) for 03 October 2018
|
83.7 kg
Lost so far: 10.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
652 kcal
|
Fat: 41.58g | Prot: 38.87g | Carbs: 30.11g.
Breakfast: Fried Egg , Woolworths Whipping Cream, Coffee (Brewed From Grounds) , Grated Cheddar Cheese, Fried Egg with Fat, Bacon. Lunch: Woolworths Kippers. Dinner: Cappuccino, Spaghetti Bolognese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaManoto's Weight History
|