Weigh In record (no journal entry) for 04 October 2018
|
91.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1929 kcal
|
Fat: 78.70g | Prot: 103.52g | Carbs: 180.64g.
Breakfast: Sugar, Milk, Jungle Oatso Easy Original, Lowfat Plain Yoghurt, Tea with Milk and Sugar, Sugar, Weet-Bix Weet-Bix. Lunch: Spaghetti Bolognese, Pick n Pay Droewors. Dinner: Woolworths Mixed Vegetables, Minced Beef, White Rice. Snacks/Other: Red Table Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneenMagdalena's Weight History
|