Weigh In record (no journal entry) for 03 October 2018
|
120.2 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1408 kcal
|
Fat: 42.60g | Prot: 44.50g | Carbs: 214.33g.
Breakfast: Starbucks Iced Maple Pecan Latte, Kellogg's Froot Loops (Box), O Organics Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Snacks/Other: Starbucks Iced Maple Pecan Latte w/Almond Milk, Chocolate Cupcake with Icing or Filling. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|