Weigh In record (no journal entry) for 03 October 2018
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50.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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604 kcal
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Fat: 16.39g | Prot: 62.03g | Carbs: 41.59g.
Breakfast: Jungle Oats, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Woolworths Low GI Mediterranean Chickpea Salad. Dinner: Woolworths Green Vegetable Medley , Woolworths Ostrich Mince. more...
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Losing 0.7 kg a Week
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BiniBaby's Weight History
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