Weigh In record (no journal entry) for 02 October 2018
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50.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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774 kcal
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Fat: 26.94g | Prot: 41.81g | Carbs: 85.98g.
Breakfast: Rooibos, Albany Ultima Kilojoule Controlled Brown Bread, Jams and Preserves . Lunch: Col'Cacchio Verdure. Dinner: Green Tea, Chicken Salad. Snacks/Other: Cadbury Dairy Milk Wholenut. more...
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Losing 0.3 kg a Week
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BiniBaby's Weight History
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