Weigh In record (no journal entry) for 01 October 2018
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98 kg
Lost so far: 0.6 kg.
Still to go: 28 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2018:
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1163 kcal
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Fat: 49.21g | Prot: 41.23g | Carbs: 135.37g.
Breakfast: Papaya & Berry Salad, Woolworths Low Fat Smooth Strawberry Yoghurt. Lunch: Woolworths Spaghetti Bolognese. Snacks/Other: Lindor Chocolate, Carrot Batons, Reduced Fat Hummus, Coffee with Milk and Sugar, Woolworths Low Fat Smooth Strawberry Yoghurt. more...
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Gaining 0.3 kg a Week
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melissa87v's Weight History
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