lize06082000's Journal, 01 Oct 18

cheat weekend 😅🙈
85.8 kg Lost so far: 10.7 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
693 kcal Fat: 33.54g | Prot: 42.58g | Carbs: 60.91g.   Breakfast: Green Tea, Boiled Egg. Lunch: Mrs. H. S. Balls Original Chutney, Boiled Egg. Dinner: Jungle Oats. Snacks/Other: Green Tea, Carrots . more...
84 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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lize06082000's Weight History


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