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😍😍😍
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76 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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853 kcal
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Fat: 28.38g | Prot: 52.40g | Carbs: 96.75g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Kellogg's All Bran Flakes, Coffee with Milk and Sugar. Lunch: Beetroot, Chicken Breast. Dinner: Onions, Mushrooms, Fried Green Peppers, Fried Egg, Albany Ultima Kilojoule Controlled Brown Bread. more...
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Losing 1.6 kg a Week
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Babyshoes26's Weight History
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