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Begin a healthier lifestyle and loosing weight on 28 Sept. 2018. After so many frustrating attempts hope I will get my head right 😕😟
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125 kg
Lost so far: 3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2780 kcal
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Fat: 89.44g | Prot: 147.11g | Carbs: 315.84g.
Breakfast: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bananas, Mayonnaise, Soft White Roll, PnP Soya Milk Regular. Lunch: Dill Cucumber Pickles, Naartjie, Marmite Marmite, Mayonnaise, Sasko Brown Toast, Rice Wine, Lucozade Original (300ml). Dinner: Sweet Cucumber Pickle, McCain Oven Bake Chips, Grilled or Baked Pork Steak or Cutlet. more...
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steady weight
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 Comments
29 Sep 18 by member: CecileLeRoux
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Good luck willie. Im in the same boat hay. I am trying to stay positive and motivated started today gain hoping to pull through this time around 🌸
29 Sep 18 by member: 🌺Plain~Jane🌺
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WillieJvR's Weight History
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