Weigh In record (no journal entry) for 29 September 2018
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68.7 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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853 kcal
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Fat: 49.19g | Prot: 35.88g | Carbs: 72.23g.
Lunch: Zpizza Greek Salad (Small). Dinner: Olive Oil, Costco Quinoa Salad, Winter Squash, Dig Inn Farro, Cooked Beets (from Fresh), Cucumber, Stonyfield Farm Fat Free Plain Yogurt, Grilled Chicken. more...
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Losing 1.3 kg a Week
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Revaudrey's Weight History
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