Weigh In record (no journal entry) for 29 September 2018
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85 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1217 kcal
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Fat: 47.65g | Prot: 56.15g | Carbs: 142.32g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Chicken Pasta, Wrap Filled with Vegetables. Dinner: Boiled Egg. Snacks/Other: Coffee with Milk and Sugar, Apples . more...
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Losing 0.4 kg a Week
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Tishicious's Weight History
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