Weigh In record (no journal entry) for 29 September 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1146 kcal
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Fat: 45.16g | Prot: 52.83g | Carbs: 130.43g.
Breakfast: PnP Low Fat Fresh Milk, Weet-Bix Weet-Bix Light. Lunch: Taysti Sugar Free Creamy Tangy Mayonnaise Correct, Rainbow Plain Polony, Flora Extra Light Margarine, Sunbake Brown Bread. Dinner: PnP Fat Free Smooth Cottage Cheese, Minced Garlic, Onions, Topside Beef Mince, Potato (Flesh and Skin), Lifestyle Food Coconut Oil Odourless, Silver Stream White Button Mushrooms. Snacks/Other: Bakers Topper Chocolate Flavoured Cream Biscuits. more...
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Losing 4.9 kg a Week
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CecileLeRoux's Weight History
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