Weigh In record (no journal entry) for 27 September 2018
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69.1 kg
Lost so far: 11.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1452 kcal
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Fat: 79.80g | Prot: 98.74g | Carbs: 91.30g.
Lunch: Cauliflower Rice, Figs , SunGold Foods SunButter, Beet Greens . Dinner: Olive Oil, Glory Foods Kale Greens, Mushrooms, Beef Stock, Beef Stew Meat, Dannon Oikos Triple Zero - Vanilla (Container), Apples. more...
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Losing 0.1 kg a Week
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Revaudrey's Weight History
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