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What a surprise... perhaps sitting int the emergency room till past one this morning is the reason... my husbands cut his finger washing dishes 😫 kept me away from thinking of food...
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84 kg
Lost so far: 10.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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853 kcal
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Fat: 57.35g | Prot: 68.35g | Carbs: 19.78g.
Breakfast: Tomatoes, Cappuccino, Banting Seed Loaf, Beef Sausage, Bacon, Fried Egg . Dinner: Avocados , Nando's 1/4 Chicken Breast. more...
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Losing 3.5 kg a Week
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 Comments
Good luck! I hope he’s OK
26 Sep 18 by member: lmspan
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26 Sep 18 by member: Kiera7
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MariaManoto's Weight History
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